Well I have obviously been gifted with high levels of Monoamine oxidase (which functions as a regulator of risky behaviour). Individuals with high levels are seen to have an entire narrative generated from the brain as they sit assessing a possible risky action.
In the past, If I stood on a step ladder, I would spin out the story of me spinning out and falling backward onto my neighbour’s fence. This choose your own adventure pattern had me selecting various outcomes. I could see in full three dimensional colour projections the future quadriplegic self learning to use a mouth tap to read books. The equally likely story would roll out of the wheel chair bound woman who builds her upper body strength to over come all limitations. The brain damaged person whose hair is never more dyed and comes out in gray roots as she drools upon her self would be another possibility. The blinded by grape vines cane tapping ever wary woman could be the outcome. Or the super woman who pushes herself at just the right moment to fly beyond the fence and land upon her feet was another script that would flash into my head.
I did not like travelling in fast cars, on escalators, on rope bridges, in glass encased elevators or taking off or landing on planes. Always, my brain which had soaked in years of literature would align some outcome from any activity.
The few times I tried to be outrageously courageous did not work out well. In university a group of my husband’s male friends decided to pee in an alleyway. I too was overflowing. So I wanted to “show them” how one of the guys I was. I carefully went behind a barrier, pulled down my pants and stepped on a gigantic nail facing upward in a board. Limping home and then getting to the emergency ward for a tetus shot was I felt the natural outcome for one who had taken such a hasty action.
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One of the things that mindfulness practice has done for me is to make me very aware when my high levels of monoamine oxidase is leading me into anxiety, I stop the spiral. My practice of asking, “What if,” helps tremendously.
What if my response is just wisdom? What if my response is bio-chemical? What if my response is irrelevant?
The question becomes: ” Is this risk going to make me feel an opening up to life?” The question becomes: ” Is this risk simply a way to distract myself and hook into the necessity for peak experience?”
I watch my reaction and stay in the middle. Fearing the risk, seeking the risk is irrelevant. What values am I pursuing in my life? Sometimes I get on a small plane in a windstorm because I wish to feel safe in the world. Sometimes I walk alone at night because I wish to feel safe in the world. Sometime I say exactly what I am thinking because I want to show up in the world. None of my decisions are based on the thrill of taking the risk in and of itself. But then, I was born with very high monoamine oxidase. And I made it to 72 years of age.
Being aware that who we are, is a gift, makes the mind so much calmer. And a calmer person is more capable of taking well assessed risks. Every day is a new beginning to explore. And there is no story.