What exactly is a fear investment policy? From where I sit, I see it building strength daily. On social media I am watching conspiracy theories sprout like the seeds I push into potting soil, water carefully and place in the sunshine window.
The most important factor that uniites all of these paranoid systems of belief is one central statement.
Four people who have no similarity in their understanding of current events all post, “They want us to be afraid. We can’t be afraid.”
After a lifetime of study of PSTD, I absolutely validate what these weavers of alternative realities are holding up. If you are already in a state of panic, if you are already wounded and torn apart, you literally cannot handle any further sense of insecurity. And so you stand in the semi-dark with a weapon of reaction and shoot anything that moves. You blow it to smithereens before it can hurt you.
It is called trigger happy. Veterans of war, battered wives, men whose fathers broke their bones… all of those who had endured “too much” are now shooting at anything that moves.
One stage of grief is denial. The difficulty with denial is that it does not lead to an amelioration of the central problem. I once broke a bone in my hand with a hammer and did not go in for an x-ray for several days. My childhood taught me to simply stuff away pain and cut off the feeling.
And so, currently, we see so many people that simply don’t understand that they are stronger than they know. We are witnessing people who have no mindfulness practice. The irony is that undealt with pain makes us run to the story of victimhood. Unprocessed assaults on our own sovereignty make us easy to control. High levels of anxiety and fear shut down the prefrontal lobe. The adult part of the brain is now on mute.
And we will be like children. We will say, “It is too much for me. It is a lie. I hate it when I feel fear. I fear feeling more fear.”
The paralysis that results from over the threshold pain makes us perfect victims. We freeze in front of the attacking tiger. We refuse to stare the truth in the eyes with the confidence that we can solve problems.
And so the pandemic is bringing out the childlike reaction in many people.
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“Authority figures, like my parents before them, want to hurt me. Authority figures will lie to me, manipulate me, try to control me.”
The final reaction is the ultimate victim: “You are not the boss of me.” This is what a young child will yell out.
What is so very true is that we are capable of dealing with challenging times. London endured the bombings. Some individuals endured the Nazi Prison camps. We read Goalcast posting about people who were born severely handicapped whose lives are satisfying and joyous.
But when we are in the throes of terror, we cannot centre. We cannot breathe deeply, feel the solidity and safety of our own bodies. We cannot trust our own minds, or our own ability to sit calmly and study a difficulty without blowing its head off.
The pandemic which is sweeping the world is giving us a chance to grow up, to grow beyond our hyper-emotional cry, “You can’t make me be afraid.” Because… that makes no sense at all.
Fear does not cure fear. Calm, patient waiting for facts helps us trust the universe. Knowing that we do not need to know right this very minute, leads us away from a toddler like grip on an answer from the surrogate daddy or mommy.
Some times the strongest we can be is to simply do the next thing that might save others’ lives. Sometimes the wisest we can be is to understand we are not wise yet. But saying, “I refuse to look at the problem,” will not create a solution.
Fear is the biggest problem because it shuts down the mature brain. Ground yourself and be curious. Knowing what is going on will not kill you. People did not stand under the bombers in London and say it was a hoax.
Think about that for a minute.