My Story and I am Sticking to it

I learned “whatever” as my clearing process. I imagined the Heathers or Reese Witherspoon being seriously blonde.

While I am not a hair tosser, I could picture the hair flip, the pursed lips the shoulders rising and shaking off anything just not desired that might be perching there… a parrot or raptor, or three crows in a row. Whatever… with the eyes rolling in a way that minimized the narrative.

It wasn’t so easy for me at first. Before I was born… you know the Buddhist Koan, “who were you before your mother and your father met?” Before I was born when I was just part of the spirit soul soup floating, I went to the decision room, the headquarters where the next contract was drawn up.

I have a stubborn psyche. I was offered first this life and then that one. The images of what was possible were shown to me. So many lives before this one, I had experienced poverty, imprisonment, dying alone and moments of beautiful ferocity, bravery and prophecy.

No! I answered. No, I am tired of the lessons and the programmed learning moving me up one small step at a time on the stone landings thrust into the universe’s hillside.

Give me the lessons. I signed up for the double Ph.D because I was voraciously focused on shifting myself. There was a demurring and some half hearted attempts to dissuade me. But I was sure. I wanted it all this time… everything I had not understood in the past HAD to be revealed to me.

And so I was born to a psychopath. My dark haired father with the muscled out body whose arms and legs were crawling with the popped out veins of a weight lifter came home from Europe when I was 18 months old.

My mother had her own fractured self with serious confusion of you for her that acompanies Borderline Personality Disorder.

At some point in my father’s past he was so traumatized, so fragmented that he shared six fully formed personalities in the one robust body. I would say that seven people raised me but in fact a person with Borderline Disorder does not hold claim to a self so that accounting does not work.

Whatever.

Chaos was my laboratory. It is where I studied the lessons this time. At any given moment, I could be attacked. My bones were broken… cheek, nose, collar bone, hands, arms. I learned early on to comply with demands that left me no sanctity of my own body. My body belonged to them. The threat of death hung around me as a constant part of my environment. Furniture, dishes, my toddler self were hurled at the walls.

And it was confusion. Not everyone learns to run in the night as a father stands on the porch with a loaded German Luger. Perhaps that is why I don’t enjoy jogging.

Whatever.

What I learned early on was that there was nothing I could count on. I could not count on protection, stability, acceptance within my home. There was no pleasing or compliance that would stop the crazy.

I also learned how beautifully hypocrisy works in its way through the world. My mother who would slap my face until it bruised volunteered at my school as the home room mother and everybody loved her. She dressed me in beautiful clothing and we acted.

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What I learned was that no one cared. The teachers saw me as a possession of my parents. The neighbours were focused on consuming and accumulating status. In the 1950’s there was no sense of intercession.

But I could read. I could study and experience other’s lives through narrative and biography. I ready every fiction and biography book in the school library by the end of grade 6. I could escape into other experiences. It saved me. It kept me alive.

I ran for the door when I was 17 to go to university and there I found a kind of sanctuary.

But the wounding was something I carried as a deep shame as if it were my fault. I felt that I was outcast. Early on I had experienced bullying and group battery in school.

My sin was my vocabulary. My sin was my intelligence. And I ‘got’ things more quickly than others. Because my very survival depended on my rapidly tuning into the emotions of other, I understood situations instantaneously. It has made of me a very political animal.

I was called weird by classmates and a genius by my teachers. In grade 6, I could read at first year university level.

The nightmares, however, followed me. I awoke screaming for decades. And that can really put a hex on your love life.

One day when I had used up all of my work addiction, I decided it was time to do what I had come here to do. It was time to heal myself and learn the lessons I had signed up for.

I entered a ten year period of meditation, plant medicine, semi-isolation and fervid study: What determines our decisions? How does the brain work? How does family history, our social amoeba, our proximity to others shift our decisions? I couldn’t get enough. I was hungry to learn.

 

As I grew and settled into myself, I realized what a gift I had given myself by walking this chosen path. I became a stronger channel. The messages were crystal clear and always accurate. I learned to more deeply trust the channel. I learned deep compassion as I came to understand the trauma that both my mother and my father had experienced and inherited within their body signature.

I sat with Gabor Mate, with Duncan Grady, with shamans in Peru, with women’s energy workers in Nelson and I read and I read and I read. For three months, I sat Ho’onoponopono focused on My connection with all of my relatives one by one. I took responsibility for the way I envisioned them and I allowed myself to run back along the narrative trail of their lives until I broke. My warrior’s armoured chest, the leather protection of a Roman soldier fell away. And I sat with their pain. I cried for them. I let it go.

Whatever. Whatever had happened to them. It was theirs now and not mine.

Now when I sit facing a client… someone who I am coaching, I can think to myself… yes. I have been there. I have been abused. I have been terrified. I have been addicted. I have been suicidal. I have been locked into ill health and deep bottomless despair.

When I sit facing a client I am not imagining their story. I have lived it. And it makes me more compassionate. It makes me a person who knows absolutely that they can get beyond the drama. They can walk away shrugging their shoulders and saying…..

 

Whatever.

Fate or Whether?

When I am driving a car, I notice that whatever conditions surround me my mind will latch on to. If it is blinding snow, I build out the narrative that the entire 16 hours will be a wrestling hold on the steering wheel: The experience becomes a fierce concentration to avoid the looming ghost shadow of death which might appear at any time in concentrated darkness out of the white.

 

In rain, I envision a world of planing on the road at the next curve, or this next curve, or another curve further on that I cannot now see. All I need to do is lose my focus on my imminent demise and I will cease being in this body. Fate will take me.

Christmas has been a time for me that I liken to driving in bad weather. Because the “systems” I have experienced in the past are hard wired into my navigation system, I imagine that further down the road, say Christmas 2017, Christmas 2018 will be simply the continuance of the bathos sound track of isolation; being misunderstood; abandonment and resultant despair.

It fascinated me that even with my rigorous studies; my sitting at the feet of masters; my meditation practice and my prodigious reading, the “whether” systems keep building out.

As I was sweeping the snow off of the sidewalk to a quality of clearness that would easily match up with my neighbour’s standards so I could “fit in,” I thought about the traces of old stories that I still carry.

These consolidate pharmaceuticals for hypertension, melancholy, coronary ailment and prostate infection. hormonal issues — Abnormal levels of brain chemicals called neurotransmitters, the abnormal reflex where buy viagra activity of the ejaculatory system, certain thyroid problems etc. Erectile Dysfunction – What You Need to Know cialis price One such obstacle that most of the men today face is erectile dysfunction. Sex treatment provided by Kamagra enhances the sexual session and mental health of the http://www.devensec.com/sustain/eidis-updates/IndustrialSymbiosisUpdateAug_Oct2010.pdf levitra no prescription patient. The goal of CBT cheap sildenafil india is for learning to recognize such destructive thought patterns and instead it shall adopt more realistic or healthy thoughts in relation to such health conditions. The system is no longer as loud or persistent. It is no longer presenting as reality. But if it were a movie, the main character would have translucent images appearing and partially obscuring clear vision for short periods of time. The audience would know that these are just interference footage clips. It is a hallucination that does not interfere with action.

Mindfully watching. Allow.

I continue to move forward as a stronger believer in my own ability to love my way out of dark places.

It is like driving… and the bad weather was just something that happened a few hours back. The past never predicts the future. Clear roads are here. The snow has passed. My sidewalk is indistinguishable from the neighbours’ on two sides.

Right now, I am just curious. I am curious about who I am becoming; about how I will be in the world; about what my gifts can do to help others. I loosen my hands on the wheel, remember to breathe and know enough to know weather is not fate. And everything passes.

My sidewalk looks great.

Losing the way. Is it necessary?

I was born into a war zone. The chaos and random, unpredictable violence along with the lack of a sense of protection left me in a world in which I believed that “the work of her hands” would allow me to enter the gate. Only through effort would I ever be free.

 

2013-03-04 18.57.02
I climbed upon the skinny horse of striving and kicked me heels into her sides.
All of my adolescent reading was about real people who had emerged from adversity through the virtues of stoicism, stamina and able strategy. Marie Curie, Sacagawea, Eleanor Roosevelt, Golda Maier fascinated me.

 

Golda Meir, Prime Minister, Israel

Golda Meir, Prime Minister, Israel

To be able to create the self triumphant using discipline, focus and momentum was my waking dream.
I earned two degrees, took three minors because a choreographer and a dancer in the three and a half years of undergraduate school.
I was driven, fired up, hungry for knowledge and it carried me. It carried me until it did not.
All systems failed in a spectacular fashion when my body developed cancer then rheumatoid arthritis. I had whipped my self with the stick of my goals.

 

images
I was not at home in the physical connection with myself. And so I failed again and again until I finally knew.
As I lay on the bathroom floor in the hospital with a twisted bowel, I prayed it would just stop. I prayed I would just stop. I had endured enough.

 

all is effort and confusion

all is effort and confusion


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Work no longer worked for me. Badges and degrees and certificates and plaques with recognition and accolades no longer worked for me.
None of it could kill the pain.
It was while I was baby curled on that floor that I could feel the c old truth. I knew that I had no clue.
I had done art therapy, group therapy, one on one therapy, dance therapy, journal writing and it left me outside alone.
I had walked like a vampire under the full moon, under partially lit trees, outside the picture life windows of others. I was alone. I was outside my body, outside my spirit, outside of society. I was a vagrant soul.
All doors closed and it was then I knew that I did not know and so I fell into love.
I sat meditation to save myself. I sat with Gabor Mate and with shamans and with mystics. And what I discovered was myself.
What I discovered was that no matter how many assaults I had experienced first from others and then from myself, my super power was that I could love. No matter what, my heart could find a way to love my mother, to love my father and that is why I did not perish.
I could find a way to love like one stepping from rock to rock crossing a wild water river. My love for my brother, my love for my children, my love for my students, my love for my friends. One each of these points of balance I could stand for a while and be safe.
It sustained me so that I did not perish.
And it changed everything. It changed my life in ways I could not anticipate. I began again.

And as I said, “I don’t know,” I fell in love. I fell in love with the silence in my house. I fell in love with a peaceful body not pushing, not striving. I fell in love with the bird choir in my Maple tree.
I got off of the dying, scrawny horse whose ribs were showing and I sat.
I sat in circles, I sat in groups, I sat alone, I sat in not knowing.
Within a year my body begin to trust me. It began to heal.
Five years ago I had Rheumatoid Arthritis and all of my testing showed me to be operating as a fifty year old.
Because my body knows it is safe with me now, it has healed. I have no signs of R.A. I have the bone mass density of a 20 year old and medical tests indicate that I am average for a 30 year old woman.
What I have learned is that no attack, no scar, no broken bone, no onslaught of injury has ever, in truth, touched me.
My spirit is loved and supported. I am here to be a source of love, to see and create beauty and to speak words that heal. I was born into a disaster zone and it has not touched me.
Because I can love.
It is by allowing the not knowing that I have not perished but instead have flourished. I have become curious. What will next arrive?

I don’t know.

Reconciliation

What I am told by those who say they know, is that the first year of a new decade is a bit like a toddler just pushing up off of the floor and into a wobbling stance. The progress is hesitant, lacking confidence and more about adjusting to the new point of view than anything else.
The teachers say the first year of a new decade is a bit like the first pancake in the pan. It is basically a throw away.

 

speaking from the heart
It is in the place of being 41 or 51 or 61 that the individual goes, “Oh so this is how the new decade feels.”

Becoming acclimatized to 70 is, apparently, what last year was about.

That is not to say it was a throw away. I learned new technology; I learned new methods of meditation; I established new habits which serve me well.

 

growing into self

growing into self

However, I clearly see that I am in a period in my life of reconciliation which includes: reunion, fence mending, remedying, harmonizing, balancing and achieving peace.

All of the ferocity of my youthful and adolescent desires are still burning in me. However, my confidence in my abilities is at an all time high.
I know how it is I wish to be in the world. That image has never been more clearly reflecting in the preceding hours of my life.

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head shot 4

In my 71st year, my remaining family who have not passed are closer to me than ever before. With joy, I watch them discover and connect with one another. Like tribes in a war zone the emotional diaspora sent groups fleeing. There is a stronger tie between us today.

As far as remedying goes, at this stage in my life I have come to understand from my reading; from my experiences; from my patterns that I am nothing more than a bundle of habits. To create another aspect of self, I see with clarity that the remedy is in watchfulness. Like any good author, I sit back and observe. What story will unfold? If “the character” moves forward with these particular sets of behaviors what is the inevitable outcome?

And so, I use mindfulness practice and watch myself. To reconstruct the ending, I need to teach myself new behaviors and new habits. In my 71st year, this will be my main “project.”

The inevitable outcome will be to harmonize my youthful, jagged and unskilled methods of reacting while keeping the goals and the heart felt yearnings in place.

 

fitting in

fitting in

The result for me, in this year of finding my feet is to allow fire. The result for me will be knowing how to rest peacefully at times and how to burn brightly at others. I am finally reconciled to my own nature. And I thank whatever miracle happened to keep me alive to experience this time of acceptance.
“Life teaches you how to live it if you live long enough,” Tony Bennett said.

Picking Threads

I am systematically working on building new habits. Researchers have said that we are nothing more than a bundle of habits.

patterns

 

We believe ourselves to be this face, this body, this story, this history, this actor, this receiver, this age, this cohort, this tapestry of threads woven into our energy field. We believe ourselves to be conscious and operating from the Executive decision function section of the frontal lobe.

All brain studies point to this assumption as flawed.
We are in the thrall of habit mind. If 95% of what we are telling ourselves throughout the day is simply old drama that is recalculating and interpreting current data, then it is no real surprise that the movie, the plot we are enacting is the same story. However,  this time the narrative is in a different setting. We are the same being only this time wearing as a costume a slightly altered body.
Did I mention, I am systematically working on building new habits.

 
I have a notebook. I have set up a grid. I am checking off squares.
What this does is it releases me from the interpretive dance of what is or could or would or should or will or did happen. The Loie Fuller scarf dance of swooping justifications, lyrical rationalizations, slight of eye, feign of hand, performances of inner dialogue music that normally occur.
I either check off the square or I don’t.
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20100815_260
I admire my ego self. It is so stalwart.

I hover my pen over a square saying, “Well I did walk around in the mall. That is exercise.” The creativity is admirable. The translation is not unlike that on Babble Fish. In one field I put the words and in the other a strange, otherworldly version appears. Breathing is exercise. Napping is physical. Sitting and reading about exercise is working toward my goals. Shopping for an exercise outfit is focus on that desired outcome. Right. Right? Right!
How I untangle the threads is with alertness. I have set up my reticular activation system to recognize successes. I have checked off doing weight for three days in a row because I do not have a vague goal of “exercise”. My goals are specific habits which I am entraining: yoga, weight lifting, and walking for no purpose.
Walking for no purpose gets rid of the “automatic out,” that ego tries to create. Mowing the lawn is walking. But it is not walking unleashed from a secondary goal. I cannot ingrain a habit without the recognition of the very habit which I am constructing.
That way lies madness. Or strange babblefish translations of ego talk.
I could be “burning calories” by eating with an incredibly heavy fork that I need to place 500 yards away and run back and forth to take that satisfying chomp of food.
All I have done is entrain eating.
Oh, the ego monster is sooo tricky.
For now, I am happy with my list. I am pleased when I put down a check mark and I stay in a place wherein I know who I will effortlessly be after a three month focus on building those particular habits.
Because, it ain’t magic. It ain’t a tragedy. It ain’t a heroic struggle to climb out of an awakening volcanic cone to the tiny pin light of the surface.
I am just a bundle of habits.
Did you follow my thread?

Summer Bright

The thing about summer is I always wait for it during all the long, gray preceding months and then one day while I am bending over the spring flowers, putting in new seeds and weeding the snake like vines slithering between the strawberries, it hits.

 

bare foot gardening

Living in the Okanagan means that it hits at 38 degrees celsius. Living in the Okanagan means it explodes through the windows after days of over cast semi-light and flirtatious temperatures. “Hi, there,” the day says, with its 20 degrees followed by a manic wind storm, bolting off the sky with dark clouds and monsoons.

It toys and coys and ploys with us, the weather. And then it blasts us stupid. It was 42 on my deck today. I spent most of it with my face turned side ways on my bed, dog sweating from my tongue. I think I either slept or hallucinated for a good two hours. There is an entirely separate brain wave patterning for that heat zapped coma.

 

Turning the fan on is just an annoyance because that entails readjusting the stream over several hours.

They are given offers to the physicians so that they viagra uk shop prescribe it to the patients. An viagra generic cheap alternate result is that the erectile tissue of the penis to expand blood stream to cause an erection. Besides levitra tab 20mg the above factors, there are also certain factors that should be avoided to improve the sexual potency. All this is done by the generic cialis viagra heritageihc.com simple increased testosterone levels. The first night of heat I did not get to sleep until 3 am. The fan was always off target. It was too high and passed innocuously over my bed. Then it was cooling the space under my bed doing nothing more than making aesthetic choreographies with dust motes.

 

I identify with this response to heat

I identify with this response to heat

My friend and I decided to go for a walk at 5 pm because surely by all that is rational it would have cooled down by then. The cement buildings and sidewalks were just beginning to off gas stored up heat. It was rather like being dropped onto an Urban barbeque. I turned to her as she said, “Maybe we could just walk up a few blocks to a coffee shop?” Her forehead was a glistening water fall of sweat. Her eyes looked a bit dazed and she was leaning to the right away from the building’s blast as she walked.

The day that I decide I can’t take it any more is when I turn on the Paddle Wheel sound of the wall shaker air conditioner. The room throbs a bit but if I turn my body just right, a cool stream of air blows the sweat off of me into the room somewhere. That is a good feeling. It is the season I have so longed for.

 

Georgia O Keefe Rose1

And then the beauty of blossoms begins again.

Yielding to Autumn

sky lifts

My teachers, my readings bang the rhythmic message, the beats of the restrictions of attachment. I see a hand grabbing a string pulled through to cut the flesh. I see a hand reaching to the wire fence of periphery which clearly defines the territory of now and this and what is known, sustaining injury as the plane of time and habit tilt.

At times I see myself as a moth trapped in a jar. The space inside has all that needs to sustain me. Nothing is missing for continuance of all that now is. And yet I fly into the glass trying to get beyond these limits.

It is strange that being human, riding in the body is a state of such conflict. The summer is fading. A few leaves on the giant Maple tree which stands sentinel outside my bedroom window have died back. They are shriveled beige paper.

I want change. I yearn for a more exciting life, a more stimulating life, a life filled with more opportunities to step into my power supported by my tribe.

And yet I mourn the season’s change. I mourn the end of the ease of bodies walking loose in the heat. I resist the shrouding of people, the winter entombing of my neighbours, the withdrawal into a time of low, colorless light.

bench 2

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And so I desire change and grieve change. The work is to stop the Baroque dance and sit. If I can yield to that which is and that which is, I am no longer trapped by my circumstances or by my reactions to my circumstances.

I bend my head to autumn but in my heart there burns a summer ferocity that is looking for a way to shine. There is no either/or, no two dimensions. All is all. I make my way the best I can.

IMG_7025

And so I watch the flowers fade, the sun turned down, the clouds coming to hunker down over the valley graying out the sky. I am working at releasing my attachment to the unkept promises of summer, the hopes to find a way to a larger life.

I yield to Autumn.

Dave with the Diamond, The Language of Love

As the baking heat of summer abates, I walk along the waterfront. The experience is so much like the last sip of mango juice, the last kiss of a loved one, the fragrance of the remaining rose standing singular on the stretching branch. Knowing that it is drawing to a close makes me open up my senses all the more.

I think to myself, “Soon you will not see the loose, relaxed bodies of family tribes strolling with a shared rhythm. Soon the skin, arms and legs will be hidden away for winter like putting away seasonal clothing, these exposed limbs. Soon the evening air will not be perfumed by the release of fragrant flowers like a retelling of the narrative of the heat soaked day.”

Sunset City Park

Sunset City Park

It is in the denouement or in the anticipation that we most awaken to our own lives. Studies have show the point of greatest happiness is when an individual is working toward a goal. Olympic athletes report a loss of joy at the end of an event, even if they have garnered a prize.

Quo Vadis losing the way

Quo Vadis losing the way

The ability to be awake to my own life is and has been my focus for several years. How do I stay in a place of contentment even as the seasons change, through the trajectory of plans, effort and achievement? How do I allow emotions, deep grieving memories like forest monsters be recognized and acknowledged? Can I remain aware of what I hold in my body and of what I hold in the grinding fine mill of my brain?

Feel, release. Listen, release.

When I wake up the dreams are tangled around me like dark sheets. For decades I would have nightmares about being killed. The residual fear of my father coming in my room would be presented to me in dreams. My subconscious would be saying, ” Deal with this. Feel this.”

For decades I would awaken sobbing with my heart already shattered.

Through my vision quests; through my sitting at the feet of Shamans, teachers; through my listening to broadcasts from life coaches; through my reading DIY reconstruct your life books I have come to a place where there is an opening.

My eyes unclench at the start of day. I am encased in sadness like a gray, smudging cloud and then I move to gratitude. I put my hand on my heart and thank it for being so committed to staying alive. My heart has kept me here. I thank my heart for being so open and child like. The spirit I am wants to be in love, to share love, to be innocent and expectant. “Thank you, heart,” I say.

Seeing the love

Seeing the love

I lay my warm hand on the place where I held cancer. The place where I have growths removed every five years and I say, “You are healthy. You are fully alive. You live in freedom. You are beautiful. Thank you body.”

As I swing my feet over the edge of the bed, I envision jumping off of the edge of a ledge into the day.

“What kind of a day will you have?” I ask myself.

“Any kind of day you create,” I answer.

“Oh great. Then, it will be wonderful and full of love.”

How do I know my focused study is working? Because there are times when I do not hear a dozen crows and fifteen monkies all chattering in my mind at once.
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How do I know my dedication to feeling and healing is effective?

As I walked along the boardwalk a little boy under the age of two was being pushed in his stroller by his parents. He was wearing a wonderful, expensive fedora. I did not smile at him. I did not stop and make faces at him.

I only thought, “Dude. I see your spirit. You are one rocking dude.” He broke into a smile and put his hand up to high five me. His parents stopped, looked at him. They looked at me and were puzzled. And then we all laughed.

I went to the bank and behind the counter was an attractive, thin, very stylish new bank clerk. His name tag said: Dave.

“Dave,” I said, “are you new here?”

“No,” he responded, ” I usually work in another bank.”

I thought how much I liked him daring to be so trim so stylish so unmundane. And then I saw the gigantic engagement ring on his left hand.

“Oh,” I said, “aren’t you the lucky one.”

“I know,” he said, ” and it isn’t because of the ring.”

We smiled together about his love, his claiming who he is in the world, my recognizing how wonderful he was. We just stood smiling together.

As I walked down the street, I saw a car enwrapped in love. On the windshield were two generous bouquets of gladiiolas. An aluminum heart balloon saying, “I love you,” was on the windshield. And balloons, balloons so pink and plasticy were floating from all of the wiper blades.

t I love you ballon

I am so grateful when I see the bravery of love. I am so lifted up when I see two people kiss on a street corner, exchanging tenderness. My heart sings when a baby waves at me.

t power feet

The nightmare world of helplessness, having my bones broken and my spirit invaded are giving way. These days I step out into a world of surprising, magical moments of love. Thank you Dave for wearing your diamond and sparkling bright.

It is not a new season. It will not slip away like summer. It is where I plant my feet. Now.

My thoughts still attach to the narrative trajectory… anticipation, tension, release but I am thankful that I can be aware of what is appearing on my “reality screen.” And sometimes, I can even switch the channel.

Fully Now. Fully Here

The question of when will I no longer be in a quantum blur often occurs to me. Like the field of energy around an object, I float, I pulsate.

Every Atom Belonging to Me as Good Belongs to You

Every Atom Belonging to Me as Good Belongs to You

My physic professor explained to the class that a table was not solid and rigid but was in fact constantly changing its shape. I was excited and thrilled to learn. I walked out of class looking at the clouds, at the trees and hillsides knowing I was incorrect in my perceptions. This moment was the first time that I had substantiation for my sense that the three dimensional universe was like a movie set. Facades. Ghost town. Structures build by the Scene crew.

Lately, I have been noticing some major shifts in my life. As I address the issues of flow, I have become more solid. Throwing out, giving away objects I no longer wish to cling to is creating a thick, downy feeling of peace surrounding me.

To be still is to grow

To be still is to grow

I feel driven. I feel like I am being on purpose to sort my jewellery, to throw out past income taxes, to dispose of past prescriptions. Linens which are worn, rings which were never worn all go.

And in the process I am bringing myself into a sharper focus. As I discard memorabilia for my 18 year marriage, I am grateful for the feelings that come up. Like a person checking a wrist which was broken to see if there is any residual damage, I find that I feel nothing but relief and gratitude for no longer being in the deep pain and sadness of that interaction.

Energy Management

Energy Management

So I release objects, I release memories, I put papers in order. My eye is looking around in my environment to see what else I am merely clinging to in order to make myself feel somehow impenetrable, secure, immortal.

Sitting on my freshly sanded and painted deck on a new chair at a new table under a new umbrella I see my blackberries are ripening. I hear the birds in the large Oriental richness tapestry of the 50 year old Maple tree.

I have siliconed the cracks in the water falling surfaces of the house built in 1946; refinished table tops; diamond coated the heavy traffic floor but most of all I have brought myself into the present. My eye is looking for what I can repair, discard, be done with. My eye is looking for what I am done with.

The surprising result is that along with working out consistently, I am feeling stronger. I am feeling that there are more possibilities. I am feeling that I can change the shape of my “destiny”.

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Wearing my heart on my chest.

Wearing my heart on my chest.

I have an estimate coming in. This beautiful bungalow that houses me has one wall essentially uninsulated and a kitchen floor that I have been holding down in place with the yearly coat of appliance paint. That area of the house will be upgraded with a new sealed wall and a newly laid floor.

Yes my caution with money for three years has allowed me to pay down a fragment of the large debt my collapsed marriage created. However, in order to go forward, I have chosen to go forward.

I will finish the house. I will continue to get the physical world around me in order. And as I do, I feel stronger, quieter and more full of possibility.

I am not anchoring my Self by my attention to the material world. My spirit is starting to see that I am not living “around” myself. I am not tied by tendrils of objects, paperwork, photographs, jewellery, documents to an association which is done. The past is the past. And now. Well now is about caring for my body, my house, my finances, my family, my friendships. Out of these strong roots a new shape is growing.

Societal projection androgenous manikin and real self

Societal projection androgenous manikin and real self

I don’t know yet what it is and my mind does not go there. Because I do not want to live as a shimmering ghost energy in my life with the past, the present and the future all exchanging places in my mind. I know my body is “all over the place” according to quantum physics and that I am actually living all times at once. I accept that and it is kind of exciting.

The point of power, however, is in the present as I am now perceiving it. And the awareness that I am training my mind, working with my body to create a clarity leads me out of the chaos of too muchness which is where I was choosing to live.

It seems so counter intuitive that the more I release, the more rich my life becomes. It goes against the siren song that our culture teaches us. Even the homeless push carts full of plush toys, car parts, shining objects around with them.

I am enjoying the exploring. I am enjoying the travel in the orbit around myself without the space debris obstructing my journey.

And now. Now I feel full of possibility. For the first time in three years, I am no longer feeling like a patient in recovery. There is something just around the corner, and there is now. The breeze blowing on my back, grapes ripening on the vines in my yard, people coming into my house and saying, “This is an angel house.” There is now. Gratitude for all my lessons.

new growth, tender leaves

new growth, tender leaves

Colin Farrell is my Role Model

As I sit through the winter, I am more drawn to the movie channels on televison. The struggle to place purpose in my life in a dark time without any boss or authority giving me marching orders is fascinating to watch. For over thirty years I had a job that spun out to structure my weekends and holidays, as well. Writing plays, teaching acting, sewing costumes, marking senior essays filled my hours.

Shortly after I had retired in 1999, I had a studio to provide me with momentum. The requirement of being in the Rotary Centre for certain hours, to attend various openings structured my days.

Also, being for the first time in my life since I was in my 20’s without familial obligations is strange. When I was single, I had two children to feed, clothe, attend to. They took my focus. After they left home, my husband took as much focus and care as my children had. But that is another story.

Now, in the last three years I have been alone. At first, I had a short contract with Okanagan College to teach ABE and I enjoyed that. Some courses were forthcoming from UBC-O Continuing Studies.

But since these classes have closed down, I have been in a deep space float. Focusing on my spiritual work with retreats, meditation and turning away from the world left me sounder, more centered.

But now, now it is a different story. As I was watching the re-runs of movies on the “box”, I kept running into Colin Farrell. His dark eyes so murderously focus. His intensity holds a power that only our shadow self can reveal. When he began some commitment to action in most scripts, he would throw his fate to the wind.

It spoke to me. I used to be that way. I went to school bruised and exhausted and made a good student of myself. I read all the non-fiction books in the elementary school library book by book in the order they were shelved until I had read all. Two Years Before the Mast was one of the grade 6 items. In grade three I had a learning disability but by grade ten I read at a College level on standardized tests. I was one of the top three speed readers in the school.

I graduated with honors from high school and had, by doubling up courses, in University earned two degrees in less than four years.
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I raised two children alone without any help or family aid. A further shore would appear in my vision and I would bend my back to the oars and not rest until I got to the land.

The dark and the light. The masculine and feminine.

As I sat on the couch, I thought of how my darkness, my drive, my singular ability to work were my power. Going to the internet, I read about the actor’s prodigious work ethic. I read about his moving unsuccessfully from one relationship to another. Now, today he is single. He is working on his acting skills. He is muscular and tends to the maintenance of strength in his body. He signs on to one production after another.

So it is my masculine side that has protected me, kept me strong and lead me down dark alleys in the pursuit of ego. As I was attracted to his flinty eyed stoicism, I understood that my ferocity is not something I need to disown.

On this winter evening, after watching three Colin Farrell movies I could feel my wonderful inner demon shadow self awakening. Only this time, I have the watchful feminine qualities that I have developed in the past period of hibernation to moderate my choices. The mindful nurturing of my own short, dark powerful, unacknowledged male energy is what calls to me. And that is why Colin Farrell is my role model.

Aredhel is how I envision my gentle feminine self. What a great marriage I hold within my field. Aredhel and Collin Farrell. Enough to make any one laugh and set out the door with a sense of confidence in magic and power.