Why is “normal” actually “harmful”?

We can be like Cinderella’s step sisters or like a middle weight boxer trying to “fit in” to the category we wish to enter. We think, “I want to be a princess so I will cram my foot into these shoes.” We think, ” I must shed weight no matter what the physical cost to be able to compete.”

Social Signalling is out of our control. Our neurons are set up to synk with the behavior of people we observe around us. It is a left over survival pattern. Back in time, we observed others and if Kruk did not follow the ways of those around him and just decided the red berries looked delicious, he would end up curled on the ground poisoned dead. It was a matter of the discontinuance of Kruk and of his DNA.

In the world entranced by the manichaen doctrine the soul of a wicked one was like someone carrying the plague. Wiki tells us Manichaeism taught that life in this world is unbearably painful and radically evil. In Manichaeism inner illumination reveals that the soul, which shares in the nature of God, has fallen into the evil world of matter and must be saved by the means of spirit or intelligence. Consequently, in a society where survival depended on being connected to a village, shunning and exile were used as a passive death sentence.

No food would be given, no shelter, no warmth either physical or emotional. If a member of a social group broke the law of the normal, they were possessed by the devil and were left to die.

Even more contemporarily, various groups use exclusion as a way of controlling desired behavior.

The result is that we have in our DNA the memory of complying with what is considered normal. It is one of the reasons that social signalling controls our choices.

And so we, when trapped in a crowded theatre and fire breaks out, follow the crowd even if it leads to death. And so when we have evidence that certain behaviors shorten our lives and sabotage our health, it is worth it for us. At least we are not alone.

The only way we can pull ourselves out of this hypnotic state of automatically following the mores and choices of members of our social group is to become “the watcher.” We can teach ourselves to sit back as if we are in a drawing class and really concentrate on what we are seeing. We see the lines, the shapes, the patterns, the presentation of behaviors. We take time to consider each action.

The questions to ask ourselves are: “Does this serve the greater good? Does this action, this decision make me healthier, stronger, a better version of myself?”

It is like the mindfulness walk of a Buddhist sanga. Step, step, stop. And as one foot touches another the mind connects to the ground. The mind focuses in on the now. The mind can ask, “Where are you going?” “Are you in balance?”

who could you be?

We are in a time when “normal” no longer is of service to our own lives; to the culture surrounding us; to the earth.

It is time to see who you were meant to be. It is time to grow into a deeply connected self. But not connected to others mindlessly following. We start to wonder who we could be…. if only…..