Your Christmas Gift of Disruption

Posted on December 22, 2016 by admin

I am frequently like some floppy large-eared cartoon character. I just doh de doh down the road with a semi-hopping rhythm and singing stories to myself.

Doh de doh de doh, I bring my knees up to a gangly kind of energetic goofy gait. And it is fine. This is my road. This is my way. This is how I walk.

But when disruption hits, the old messages become more easy to see. That stumbly crumbly road was not a good choice.

Find Your Way

I stumble on the path. The path fails to hold me and crumbles. So whether it is a stumble or a crumble, I am on the ground asking the question, “How did I get here?”

The world is going through a disruption right now. The US election; the blatant disregard for the lives of entire groups of people; the phantom haunting fears for the planet; the sense that we have lost our knowing where we belong, are all acting as disruptors.

Recently, I have been going back to Daryl Anka’s channel Bashar for some clarity. Last night as I viewed a You Tube Video I heard him talk about Dissociative Cultural Conditioning Disorder. It is actually a wonderful moment when a person is disrupted so violently that he or she begins to see the cultural conditioning that has held the person as a hostage.

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When an individual achieves Dissociative Cultural Conditioning others may see it as a disorder at first. The woven fabric of a society may interpret it as a tear or a shredding. It is a bad thing. But as more and more people leave behind the concept that validation comes from exterior sources, they will step up and change their lives from an interior understanding of power.

So the old systems are experiencing shock. The road is crumbling and people are stumbling. As they fall and scrape knees or elbows or bang their noggins, they will blame someone else for it. They will become angry at their facebook friends, or get into a values knife fight at the family Christmas table.

Holding on to the understanding that every single disruption in my life has helped me to grow is helpful. It is the time now when the failure of the old system is so blatantly obvious that there is absolutely no space left for stopping and discussing it.

Find another road quickly, find another way of thinking quickly, find another way of being in the world as rapidly as you can. And embrace Dissociative Cultural Conditioning disorder in order to find a way to be more compassionate in the world.

Ultimately, it is a good thing. And try not to jab a fork into your relatives at Christmas.

Fate or Whether?

Posted on December 20, 2016 by admin

When I am driving a car, I notice that whatever conditions surround me my mind will latch on to. If it is blinding snow, I build out the narrative that the entire 16 hours will be a wrestling hold on the steering wheel: The experience becomes a fierce concentration to avoid the looming ghost shadow of death which might appear at any time in concentrated darkness out of the white.

In rain, I envision a world of planing on the road at the next curve, or this next curve, or another curve further on that I cannot now see. All I need to do is lose my focus on my imminent demise and I will cease being in this body. Fate will take me.

Christmas has been a time for me that I liken to driving in bad weather. Because the “systems” I have experienced in the past are hard wired into my navigation system, I imagine that further down the road, say Christmas 2017, Christmas 2018 will be simply the continuance of the bathos sound track of isolation; being misunderstood; abandonment and resultant despair.

It fascinated me that even with my rigorous studies; my sitting at the feet of masters; my meditation practice and my prodigious reading, the “whether” systems keep building out.

As I was sweeping the snow off of the sidewalk to a quality of clearness that would easily match up with my neighbour’s standards so I could “fit in,” I thought about the traces of old stories that I still carry.

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Mindfully watching. Allow.

I continue to move forward as a stronger believer in my own ability to love my way out of dark places.

It is like driving… and the bad weather was just something that happened a few hours back. The past never predicts the future. Clear roads are here. The snow has passed. My sidewalk is indistinguishable from the neighbours’ on two sides.

Right now, I am just curious. I am curious about who I am becoming; about how I will be in the world; about what my gifts can do to help others. I loosen my hands on the wheel, remember to breathe and know enough to know weather is not fate. And everything passes.

My sidewalk looks great.

When weather becomes the truth

Posted on December 18, 2016 by admin

Sometimes we live in our heads, or in our past, or are lost in a scripted narrative someone else has penned. But when each of us opens the door and the percussive wall of cold strikes the entire body, all of the accompanying orchestration of violin thoughts stops. There is only the skin taking the temperature.

extreme weather

The frozen patterns like faces press against the windows partially imprinted on the car. It isn’t until the extreme falls away after turning on the heater that I go back into the droning, circle patterned of flying thoughts.
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Part of the pleasure of walking the icy sidewalk into the howling wind is the weather itself bringing me into the breathing moment. I hear my lungs at work. I see the air warming and steaming out of me. The cold is slapping me out of it. I am only this step, this foot, this warm boot, this creature moving on the ground.

And when I was in Peru and laid in the hammock, I ran sweat slipping my body surfaces like waterfalls on a sculptured hillside. The walk up the path would begin with the skittling thoughts but as I shoved myself against the moist, hot air I recognized that the trailing end of a narrative had melted and disappeared. With several more steps I would begin again but the line of thought dissolved even earlier on until I was released from any interest except my breath and the wall of opposition the tropics pushed against my progress. At times, I felt I was behind myself trying to catch up with the place my body had now moved into.

Extremes of weather hold some fundamental truth. There is only the body, the skin, the breath, the intention of movement and it leaves us free of the embroidered speculations in the mind. It stops us cold.

Where Am I Now?

Posted on July 2, 2016 by admin

Life for me has been such an experience of making progress, lurching forward and then falling back into old habits of thinking and action. Trying to be patient with the process is like everything else: Sometimes quite easy and at other times just a condemnation to some caves of Hell volcanic spewing in a limitless black pit.
Today, it was cooler which always causes a rise in my optimism. When it is 30 + Celsius I am like a Newfoundland dog locked in a room with no AC. I become dispirited, lacking the urge to run. I can push my self for a while in the morning and then I am just laid flat sweating out of the side of my face.

Cloud give relief

Always, my mind wants me to prove that I have been working toward my goals. Not one goal, six goals or nine goals. Too much, too fast gives me a high.
It is cooler today and so I can feel that there is something possible between the two walls of night. I awake and my thoughts turn to my goals again.
And then, and then comes the questioning: What is it that I am not asking?

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Like a small bore drill, what repetitions of digging into the hard wood knot of my life are going on? I want to bite into something. I want to see something become easy and reward me for the tenacity of holding on. I want to sink into this new place of keeping a grip, of holding out.
And so I ask: What is it that I am not asking? What is it that I am not seeing?
But, as always, as I walk my guests to their car, it is the mundane that calls me. It is the next thing that engages my taking action. I stand bare foot, bare faced in the garden and pull out weeds that have grown in the garden bed. I load the dishwasher. I strip the bed and begin the laundry.
I turn my mind away from the grandiose promises I have made to myself. Soothingly, I murmur, “Patience. Go back to intention, woman.”

And as I piled up the weeds along the walk way, I pile up the yearning and the frustrations and the sense of being outside. I rip out the old stories of not deserving, of being somehow inherently wrong. I tear out the old, habitual feelings about who I am as I move through the world.
I am right here, standing with slightly earth colored bare feet on the ground. And this now, this now is who I am. The questions, ultimately, are irrelevant. The day is cool. Time will pass. And each breath fills me up. I trust that I am growing, that what I cannot see is moving toward me. The questions, ultimately, are irrelevant.

Hinges and Hindsight

Posted on June 1, 2016 by admin

When I shut the door to my garden shed, I noticed two of the four hinges are not firmly screwed into the wood. The seam in the plywood was opened and the screws just kind of float in the space between the sandwiched wood.

I push the door up and into place to close it. Every. Time. I close the door.
I know it is needing to be reseated. I know I need to take all of the screws out and find another place to establish a firm connection. And yet, I get out my screwdriver and simply sink the screws back into the space that is not working, where there is no grip, no security, no future.
This is life. The work-arounds are usually about not solving a problem. The small surrenders to that which is failing are a type of disbelief in self.
If I trace the weakness back to the source I see two statements which my ego uses to keep me in a state of competent dysfunction. There is no time. Right now I do not have the time.

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Isn’t that rich. Isn’t that genius. “Right now I do not have the time.”
There is no time right now. There is only anxiety, pushing ahead, living in the future. Hoping as an antidote to doing.
There is no time right now. The ego is brilliant in its ability to distract me from growth.
The second seduction is the statement: You are too tired to take action.
This one leads me into the hours of entertainment addiction that goes on each night.
Ego says, “It is dark. You are now tired. You need to stop and just lay down.”
And so I walk away from the hinge having only temporarily, partially, incidentally made it functional. Later tonight, when I have finished my time anchored tasks it will be night. And “It is dark. You are now tired. Just lay down.” will start playing in my head.
How do we become unhinged? Because we allow it to happen, slowly, one decision at a time. The ego sings to us. It knows how to Infomercial hard sell to me a life of low grade, barely operating at competence level.
When we turn and look at our past, when we have hindsight, we can see the thousands of things that could have been prevented… if we had only had Time and were not Tired.
Maybe it is time to just reframe our concepts. We have time and we have a beautiful ever flowing energy if we stop dancing to egos tune, we can do a bigger, more effective dance. And maybe sing while we are doing it.

Birds singing in Snow

Posted on March 4, 2016 by admin

I have been dealing with the pervasive, invasive panting existence of the “real” world. Getting the old, stained, stuck, peeling of paint, putty loosening windows to continue functioning reached the end of the story recently.
“How much longer can you live with this frustrating, compromising scare-city mindset situation?”
Well, for the windows, basically 24 years. I re-puttied the panes of glass with a kitchen knife, cleaned as far up the glass as my hand would reach, and struggled the warped inner layer open during the 41 Celsius heat summers for 24 years.

I kept waiting for more money to come in; for just the right time; for my struggle scenario to stop because that would be the time to put an end to it.

In my Firestarter’s women’s group I asked my friends, “Should I get new windows. Is it time?”

They said,” yes” and so I did.

The grimy, chipped, leaking air windows with caught spiders between the inner and outer layers are now gone.

The Home Hardware crew put in a new fan over the stove and ended up having to pay additional money to get electricity to it. The extra cost triggered the old ‘dying in the alleyway of exposure and hunger’ fear.

Thinking about spring and getting the car out for longer trips, sent me to the mechanic for an oil change. It ended up being $1,400. The battery was gone and the steering thing a ma jiggy was mal functioning.

Then I broke a front tooth on soft toast.

Three weeks ago my furnace stopped starting or started stopping. I tried to plug in an electric heater and an entire wall of plug ins stopped working. I spend days flipping switches on the panels.

My internet began habitually dropping out. So I went on Youtube to watch what for me is someone speaking Urdu. You go here, you click this, then you go here, and set this up.

“Stop,” I want to yell. I could feel myself like Alice in Wonderland shrinking after taking the smallerizing pill. I literally felt like a confused child unable to reach the doorknob.

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I called my neighbour who is a certified furnace magician. He came over, looked at the metal sculpture with surgical concentration. He then removed the front panels which always causes me to gasp in wonder. And did something to make it come on again.

So now after almost three weeks I have heat.

The physical world, keeps butting up against my urge to be a floating mote creature.

In a few minutes, another friend is coming by to see what entities have possessed my internet.

Today, I am feeling more optimistic. But it has been a land of torpor alternating with turmoil lately.

So maintaining those things around me: the car, the furnace, the windows, the internet is vital. The problem I now sit here facing is that I do not know what else needs on going preventative care? It does not even register in my field.

Becoming an adult

But that is a good place to be, right? Coming to a point of wanting to know what I have not known is growth.

Sitting in a house with heat is like taking an anti-depressant.

A life has so many moving parts. And there is so much to learn. I am grateful for those who have skills that I lack and help me to keep my racing car on the road. The pit crew is so necessary.

I did my receipts and took them to the accountant. I told her that I could see exactly where I had messed up in my choices.

I was so proud.

“I think I am becoming an adult,” I told her.

January: Stop Dicking Around

Posted on January 7, 2016 by admin

The snow fell. Fat fluffy flakes like a kid’s Gif. The trees were outlined white against a white/gray sky. The hills were draped in tulle clouds. It was quiet. The world was insulated against sound.

For three days a “snow on eyelashes” kind of magic surrounded us. And then it began to melt.

Because I lived in the North for nine years, I felt the urgency of changing the armature. I knew the melt and freeze was inevitable. I did not want to have an ice fort blocking in my car. I did not want to have a slide trough of ice leading to my front door.

So for every day I shovelled for an hour.

It is such an opening up when it snows. Like having a wet cloth on the face, the colder temperatures. And the neighbours reappear from their hot air caves. As I cleared the sidewalk, my neighbour came over and helped me. I went on to clear the next sidewalk where the couple is busy managing four children and, frankly, life.

The tree heavy with snow.

The guy next door and I then went on to clear the walkway of my sister/friend (24 years and counting) who had put something out in the backish, hippish, thighish region. Usually she is so alert that she shovels the snow while it is still in the air.

Usually she is so thorough that not one patch of ice is ever found on her sidewalk.

And so I waved at the woman across the street with a little boy. I saw them getting out of the car and he is bigger. Since this summer he has entered another stage with another name to it: Baby to Toddler.

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And the mind asks, “What now?”

Now is shovelling snow. Now is watching squirrels run along the tree branch highway. Now is seeing the stark outlines of the nest the crows built this summer in my 50 year old Maple tree.

It is time to establish new habits. It is time to align with new intentions. It is time to stop distracting, soothing, repeating unsuccessful habits.

As I stand in my front yard with my daffodil yellow snow shovel in my hand I say to myself, “It is time to stop dicking around at life.”

Stop Dicking Around

What is now is whatever you did in the past to bring it in.
Breathe and create. Clear the path. Make sure your vehicle can move. Don’t allow yourself to be blocked in, captured by the past.
Keep asking, “What now.”

How do you reform the mindscape?

Posted on February 17, 2015 by admin

Sloping

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neurons are like pipes acting as conduits.

My discovery of books such as SWITCH and REWIRE always delights me. The experience reminds me of times when I have a sharp bit of tooth somewhere in my mouth and use a dentist’s mirror and a flashlight to see what is “going on”. Only it is my brain function, my mind set that I am trying to get an angle on and to cast a light on when I study books that explain the process of creating my mental landscape.

Something I read recently in the book Autobiography of a Yogi which I found in an on line bibliography of 12 spiritual books you should have read, really delivered a message.

The statement was that, essentially, our relationships with our bodies is a DNA type of Karma hangover from past lifetimes. So when we make a positive step forward, the good news is the change in habit behavior is inculcated into our very DNA which then carries on with us in the next lifetimes.

So the good news is, nothing learned and conquered is ever lost.

The bad news is we have strong habit memory from past lives as well as from this lifetime to address when we are ready to change into a more loving relationship with our own bodies and spirits. Lay onto that the belief that Buddhists and Taoists hold that family history also leaves a DNA karma habit on us in addition and it becomes clear why it can be such a struggle to shift.

photograph shows the possibilities of flow

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No wonder when I simply decide I wish to move into a new territory of growth it takes such intention and will. I am trying to move out of what is to create what is more fully.

In REWIRE, Richard O’Connor made a statement which illuminated some dark mind cave space for me. He mentions countless studies where-by mindfulness practice can cause changes to the very structure of the brain. However, he states, mindfulness practice only allows us to see what thoughts we have and gives us the ability to not react to what is arising. The difficulty lies with the past experience informing the present dynamic. In order to think thoughts about being more powerful, creative, healthier, dynamic we need to build in those experiences. So for a while, we tread out onto thin ice and it feels risky.

For example, My mind will only allow me to think that I can pay down my debt slowly, with care and self sacrifice. My processes can take me out onto the new surface of knowing I can have my debt paid, my future secure and my financial struggle at an end. But at first it is thin ice because that “story” is not in my experience. I have not seen this in my parent’s lives, nor in mine.

O’Connor points to research that shows that it takes three months to rebuild, rewire the brain and it is through establishing new habits. The habits will have to be intentional, conscious efforts toward ease of selection. The steps are 1. Make a public commitment. 2. Recognize every step of your growth 3. When you slip get up and climb again.

All habits have a physical existence in the structure of the brain. O’Connor cheers the reader up by pointing to studies that show will power can increase will power. We become more proficient at heavy lifting.

We are basically strangers to ourselves. We have a strong tendency to make unfamiliar things fit into our pre-programed assumptions about the world, or our stories. My reading leads me to believe these assumptive stories are laid down under the age of seven years of age. We are constantly dodging paradigms, narratives, scripts, schemata, mind sets and life traps.

Another statement that he made and I responded to strongly is how we need to learn the value of trying without succeeding. We can encourage growth by cheerleading our attempts at things that we know for sure will not work out at first, will be difficult, or stepping into the unknown.

We all know people who took that first step onto what looked like very thin, brittle ice and succeeded in walking out of a mediocre life. We all know people who changed their assumptions about what world they exist within.

For me, it is encouraging to see that mindscape can be redesigned. I am all for mindscape architecture which can be a build out from a risky, thin ice place on the path. Think of all those you know of from history, from people around you who have succeeded by failing. Building new conduits changes the brain which changes the thoughts which changes the results. Isn’t that wonderful to think about?

#The Deals I Make with Myself

Posted on January 10, 2014 by admin

I am a hustler, a con woman, a sting expert. I am here to confess.

In my heart, burned into my soul is the desire to be in a position whereby I can help many, many people. How do I do that? My spirit keeps telling me to ,”Go big or go home.”

Poetry performance breaks the barriers of self to connect beyond.

So I go home. I clean up. I give away unused things. I repair that which is not working. I sharpen all of my eyebrow pencils. I lay flat under the bed on my belly like some rifle sniping expert lining up a shot to make sure I got all of the dust.

Recently, I repaired the seat belt on the driver’s side which protects me after I made a challenging road trip. That belt has never, ever worked since I bought the car five years ago. It pretended to work. It latched. But it would not flex/snap back into place.

I repainted the wall behind the bathtub which is being eaten away by water a bit. And then I made lists. The shirts in the drawers hold a rave in the darkness and when I open to the light, they fall into a tangle of confusion. They must be disciplined.

I must be disciplined.

I must be focused. Working out four to five days a week; keeping the house clean and zen-like; maintaining meditation practice are the central support for holding my place in the world.

But I always fall short. My dissatisfied ego monster is continually disappointed with me. The yearning for a love, a mate, a partner comes up in my center meridian spilling into my throat like choked off air and ends with tears filling my eyes.

Today as I was sitting meditation, I received a knowing that I have been alone many, many lifetimes. I have been valiant, independent, withdrawn unless called upon to fight for others. The pain is not new.

Within the time I dwell in; in the silence I sit in; in the stillness I participate in, I have had a few things revealed to me this new month in this new year in this new phase of who I am.

I made deals. It is very like a child who does not want to go to visit the kissy crushing aunt. I cling to my threshold and barter. Yes, I want to go out and stand on a stage and speak out. I want my voice to move others to look within, to open the dark attic or cellar door and have the courage to see what truths are trapped there disguised as monsters.

But I have tee shirts to roll into tidy forms, lined up by color and length of sleeve. I have computer files that are scattered, unlabeled and clogging up my Mac. I have toe nails to clip, teeth to floss, white trim around the door to repaint.

See, if I stay home and if I am a very, very good girl I am accomplishing something.

I recently read in the book The Holographic Universe by Michael Talbot that a chair is just a vortex of neurosis. The particles are locked into a pattern of movement that creates what appears to be a chair. My body hair stood up, yep all of it at once. So my repeated, circling behaviors are simply a vortex of neurosis which formulates Cherie Hanson? I repeat this limitations ritually, circling tight the patterns predictable.

How do I get wise to the trickster self? How do I break out of the template’s designs which have kept me camoflaged and unseen? I have been hidden even from self so that I could maintain the momentum of the past self.

Grounding in order to grow

Watching the mind, comes back as the answer. When am I refusing to do that which would break me out of old patterns out of the fear that I may become something else? When do I set out on the ocean in my kayak, knowing I will discover new lands? Is it now? Or do I need to push back my cuticles.

What tightens habit’s hold on me is the memory of two parents who were out of control. The chaos, mental illness and unpredictable violence coupled with unethical behavior were constant elements of my childhood environment. Yes some of my attention to my environment is based on that history. However, I also know that my inborn personality, my welcoming in of that which feels right and correct has lead me to “cleaning up” my home, my life and my habits. It is a natural predilection.

So balance is the answer. The question that can unlock more freedom for me in the future is : “Why do you want to do this?” Sometimes I cannot answer. Sometimes my OCD is so strong that the action or lack of action becomes a compulsion. Hold that thought in your mind for a moment. Lack of action can become a compulsion.

As I awaken to the shell game I play with myself, I also find reasons to celebrate. The central question of identifying with a construct postulated from past experience and past protective choices is being unearthed. I feel like I am on an archeological dig and the bones I am unearthing are those of self, the shape of self, the history of self. From my perspective, this includes past lives, my soul identity and my potential.
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Before Christmas I attempted to purchase a Greyhound ticket for the 18 to 22 hour ride to see my daughter’s family in Houston, B.C. “Sold out,” the Greyhound screen informed me. So I sat with it. First I could choose not to go. But that hurt me. I could feel that the choice to not connect to my grand daughters, my daughter and her husband would send me reeling into pain over the holidays. Okay, so that choice does not protect me. Secondly, I could drive.

Strangely far away, I heard that fear-flailing voice telling me I was “too old”. Then I thought of my experience of driving across the flaming flatlands in Montana, Wyoming and into the wind torrented hills of Colorado two years ago. I drove four thousand kilometers alone on a road I did not know through hazardous conditions. I was up to that task.

I sat with it and asked to feel if there were any blocks. Like a blind person feeling around in an unknown room, I have a practice of sitting quietly and feeling “it” out. No messages came. No blocks appeared. Safety was all I felt. And so I set out.

The fact that I had taken a “risk” two years ago laid the ground work for my driving 18 hours up and 16 continuous hours back from Houston, B.C. The blizzardous whiteouts; the sight of a rig and a logging truck violently hurled off of the highway; the realization that the line of rigs coming at me were in my lane and the lane I should have been in was filled with the white eyes of cars almost obstructed from vision did not frighten me. I was calm because I had the experience of driving alone in a challenging manner to act as the foundation. I was calm because I had felt no doubt. The thought that I could die did not scare me. I resided.

To shine with the gits we are given

My expedition was to connect with loved ones and to connect with my larger self.

The point I have reached in my journey, my adventure of life, on the unmapped road is that I see where my “navigator” has taken me. The realization that I make deals with myself to stay small and safe has been so brightly illuminating that it makes my eyes sparkle.

On New Years Eve I went out to a local casino where my choir directors were singing. The people in the space were very, very gray. Their skin was gray, their clothing was gray. Two were on oxygen tanks. Their bone mass was a problem as their backbones formed question marks about where they fit into life. They wanted to win but had sidelined themselves.

One woman came up to me and said, “Look in your purse. Look in your purse. Look in your purse.”

I said to the three friends I had chanced upon (sorry for the play on words), “Oh someone has given me a gift.”
Feeling around in my purse for the surprise, the unlooked for treasure, was futile.

Bending forward and narrowing her eyes, the woman said, “They took it out of your purse.” She gestured with her head towards the beautiful, vibrant women surrounding me.

Her life script was that of competition and loss. At that moment she projected on to me her victimhood. There were winners and losers. There were thieves and patsies. She had made a deal with herself that she would keep on the know, well-worn path of conflict.

I understood. I saw the entire contract that she had authored, signed and intended to keep until her ceasing to exist.

But who was I? In that place of loss and sadness; in that place of quelling pain with alcohol and gambling; in that place of restricted movement, tethered to an oxygen tank or a trance inducting machine or to alcohol, I got up alone and I danced. I danced through my fear. I danced through the sense that others might judge me. I danced through the anxiety that people would think me “out of control, crazy, weird.” I stayed in the music, drank water only and smiled at other women beckoning them up to join me. Come celebrate having a body, being incorporate, hearing beautiful music, and moving as God moves through us. Come celebrate the energy of expression. Release the tight game of “I am”. Release the tight patterns of circling neurosis of “this is all I can be.”

And so I drove through blizzards in which people died. And so I danced alone within a circle of ashen, frightened people. And so I stand on stage and perform my poetry.

Sitting meditation I watch myself, I watch the deals I make with myself to avoid passion and growth. But I trust that all will be well.

I will have a tidy house, floss my teeth, drink enough water and remain always, always kind. I can be more, bigger, allowing the power of the gifts to flow through me without loosing my core.

The frightened child must be comforted and lead into the blizzard obscured road, if I am to move beyond the vortex of repeated neurotic patterns. Maybe I am not a chair, maybe I am a giant fifty year old Maple tree that can stand in every wind, branches twisting and know the roots are safely in the earth which holds me in love.

DIY is it an Illusion?

Posted on November 26, 2013 by admin

Embracing the Power Dragon

This last month there have been so many lessons learned. When Pay Pal made a deposit to my account twice and then had to remove a payment, I flipped the anxiety switch off. Like a current of negative electricity that threatened to run through my mind, the story started to play. Flip the switch.

My thoughts immediately went to a statement which I had read in a library book, Zen and the Art of Falling in Love by Dr. Brenda Shoshanna.

She asked the question, “What is the host and what is the guest.” It was simply put. It got through to me. Is a feeling of being at home, loved, supported and respected the host in my house of emotions? Or is the sense of lack, scarcity, vulnerability the host? Are moments of sorrow, grief, anger, numbness the elements that take up most of my mental floor space? Or do these emotions just visit for a while to a place that is more fulsome and joyous?

So $600 that I had not expected to flow out of my account would leave. First, I said to myself, “That was never your money. You are glad to pay back that which is not yours.” Secondly, I went into my practice of asking, “What are you supposed to learn?”

Going to that place lead me to understand more fully how my relationship with money is less than adult. Do I know how much is in my account as if I were an adult? Am I anticipating payments that must come out such as my house insurance which I had “forgotten” about?

So much of managing my money has been about deprivation because that is what I have become an expert at living. My parents worked four jobs yet when we went shopping my mother would visit every store on both sides of the Columbia river to see what items were cheapest. When she died she still had every receipt for each and every item she had purchased since 1960.

I was in graduate school for an extended period of time and lived with no heat and little money. My way of living has always been as a poor student. With over 2,000 books, I moved from one boarding house to another. The thrift stores provided me with clothing and household items. Each time my life fell apart it cost me thousands of dollars and I had to begin again.

So being cold, underfed and wearing thrift clothing became a sign of competence. It meant I could live within the constraints of my pay check. But this month, I was once again directed in a more powerful mind set. What if you took your assets and managed them more mindfully to allow plenty to flow in?

I went to the bank and sat down with the investment banker. I was reassured that my understanding of the world economy was accurate. I do have two years before inflation will begin. I have two years to pay down my “reverse dowry” line of credit obligation taken out to buy my freedom.

I felt actual fear as I took the money out of the self directed account to allow the bank to manage it. But the jar of coins under the bed attitude was not serving me. The wrap up in a blanket and keep the lights off mentality was not serving me.

It is against my very cautious nature to go out and buy expensive items just to feel powerful. Today, I replaced the stove element on the second hand simple appliance all by myself. It cost $37 and it worked. But I have the heat up and bought some lovely food items on sale.

centered

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It is walking that territory between fear and delusion that is the trick.

I am so proud of myself for the head way (and don’t you just love that word!) that I have made. For the first time since my divorce, I have begun to eat breakfast sitting at the breakfast table. I went through the double financial lessons of house insurance payment and having to pay back $600 without drama. It was a lesson and I took the homework with me to the bank. I called a handy woman to repair the tiles that have not worked properly in the bathroom.

Only quietly, like a whisper down a well, was I hearing the anxious beasty voice telling me I would shrivel and die dehydrated and starved. And as I was watching my mind, I could see that I did not have what I call “push back” on the ego voice. I just left it whimpering in the well.

surrounded by blessings

The other wonderful awakening has come through using the tests for the seeds of intention that I found in the book E2. The first test is to ask the universe for an unexpected/unusual gift. The test was for 48 hours. I noticed my negative, ego voice growing louder and louder. “It is 40 hours now and nothing.” “It is 42 hours now and nothing.”

At 46 hours a friend came to my house with five CD’s some by Liquid Mind. I had heard of the artist and thought I wanted to check him out. And now I am standing with his works in my hand. People bought me coffee, Three polka dotted zipper bags showed up in my mail. An old friend left me with a big bottle of Lavender oil she had crafted from her garden.

So what my lessons have all pointed to this month is a sense that I am using the skills I have worked toward. I have been able in the moment of an event to shut off the negative current, to get down into the structure of the thing and ask, “What am I supposed to learn?”

The biggest realization for me has been that it is not about solving problems. It is about developing technique. I was on the tennis team in high school and spent hours hitting balls that were coming at me fast. Some I had to hit back handed. Some I had to smoothly connect with on the forehand side. Some bounced wildly and the ability to calm the ball down with the surface of my racquet and then send it with intention was necessary.

I understand now that that is exactly what is happening. Balls are coming at you. Lessons are coming at you. They will not stop. Hitting one does not mean there will never be another. It is a deluded mind that thinks, “I will solve this problem in order to solve all problems forever.”

The light came on for me. It is about the skill. Am I standing with my feet balanced holding the centre? Are my hands relaxed? Is my mind calm and alert? As things come toward me, there is no place for negative emotion. As I watch myself, I understand that over time, with intention and patience I am building skills.

How did I reach this place where peace, joy and gratitude are the hosts and lower energies are the guest? It is because of my coaches, because of those who have taught me in books, on you tube. It is because of my friends who have moved forward to live more authentically and fully. It is because of my spirits, angels, guides surrounding me.

I eat at the table. I repair those things which need to be repaired. I watch my financial situation with a more alert eye. I am not a Do It Yourselfer. I have been taught with loving wisdom. I am growing to trust myself and others more fully for the first time in my life. Now where is that screw driver?

Expression

Never put a sock in a toaster.

Tag Archives: meditation