Category Archives: kelowna

How to Live in Interesting Times

The other day a troll fight broke out about Oprah and Weight waters. What was her motivation? Was she altruistic? Was she simply marketing? God help us all if we can’t believe in the Oprah Ministry of Follow Me.

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Fresh Snow Christmas wonderland

When I go into the house, I feel good. The conversation was not begun. It began almost 20 years ago when we talked over the fence from spring to fall. It is on going, effortless. Continue reading

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When weather becomes the truth

And when I was in Peru and laid in the hammock, I ran sweat slipping my body surfaces like waterfalls on a sculptured hillside. Continue reading

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Gathering thoughts like socks

It has been neither nor, not either or lately. The weather has caused the persistence of my flowers setting hopeful buds and the continued infill of grass in the bald spot in my lawn.   I have also been floating … Continue reading

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Exhaustion and Anxiety

Anna Katharina Schaffner Continue reading

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The “savings” account.

It was then it hit me. I have a less than peaceful relationship with myself. There is tension between me, myself and I. Continue reading

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Summer no beach

I could barely hear my imprinting ego say, “But this is fun.”
“Oh just shut-up,” I thought.
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Where Am I Now?

I am right here, standing with slightly earth colored bare feet on the ground. And this now, this now is who I am. The questions, ultimately, are irrelevant. The day is cool. Time will pass. And each breath fills me up. Continue reading

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Hinges and Hindsight

If I trace the weakness back to the source I see two statements which my ego uses to keep me in a state of competent dysfunction. There is no time. Right now I do not have the time.

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The Dragonfly on the lock

All of the careful reformation of my mind, my body, my resetting of intention in the world has been guided by something outside of me. I have trusted that I would find a way to live with more grace in the world. Continue reading

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